Sunday, May 16, 2010

Stomach Ache Remedies

Stomach ache is one of the most troublesome pains experienced by every individual. There are number of causes that may lead to a stomach ache. If you need a stomach ache remedy to free yourself from the pain, then read the following article. This article deals with a few effective stomach ache remedies.
Stomach Ache Remedies
Stomach ache is the discomfort that you experience in the abdominal region between the chest and the groin. Adults and children, all suffer from mild to severe stomach ache at least once in their lifetime. Children love to fake a tummy ache as it is a great way to miss school or in case of pending home works. Even us adults fake a stomach ache to spend the day playing golf instead of slogging at the work desk.

Well, many times we do have a genuine stomach that disrupts work and pleasure. What to do at such times when we really need to finish something urgent and a stomach ache holds us down? Well, we can always visit a doctor for treatments but a simple, annoying stomach ache can be treated using some stomach ache home remedies. The following time-tested home remedies for a stomach ache will surely provide you some relief.

Stomach Ache Home Remedy
The following stomach ache remedies will help you cure your stomach ache the natural way. Try these effective stomach ache home remedies.
  • Drink some lemon tea added with honey. This is a very good stomach ache remedy.
  • Drink a mixture of 1 teaspoon mint juice and lime juice. You can even add ginger juice and black salt to make it more effective. Drink this mixture for a quick relief from stomach ache.
  • Grate a small piece of ginger and squeeze the juice. Application of the juice on the lower abdomen with a gentle massage will surely soothe the nagging stomach ache.
  • Place a heat pad or a hot water bottle to the aching stomach region. This home remedy for stomach ache will help relive the pain.
  • Drink lukewarm water and herbal teas to get relief from mild stomach aches.
  • If you are suffering from stomach ache due to menstrual cycle then you should avoid salt and caffeine. This causes bloating that adds up to your discomfort. Women should have a rich diet of iron, vitamin B and calcium to get relief from menstrual cramps.
  • Take a glass of water and add a teaspoon of salt and sugar. Drink this solution as a stomach ache remedy.
  • A glass of plain soda will do wonders for stomach ache due to acidity.
  • Eat pomegranate seeds added with salt and black pepper and chew the seeds properly.
  • Drink a glass of water with aniseeds soaked overnight. This is a good stomach ache remedy.
Herbal Remedies for Stomach Ache
Herbal remedies for stomach ache are very useful in curing stomach ache. The natural herbs have no side effects and treat the pain naturally.
  • Prepare a herbal tea with fennel and peppermint. Mix these herbs together in water and boil for 20 to 30 minutes. Cool the mixture and prepare the tea using this solution. It is really effective in easing stomach ache.
  • Add one teaspoon of essential oils of peppermint and fennel with fluids and juices. This herbal remedy for stomach ache is useful in curing stomach pains.
  • Chamomile tea and slippery elm herbs' tea is useful in soothing the inflamed stomach lining. You can use these herbal tea thrice a day and soothe the aching stomach muscles.
  • Lemon balm, St. John's wort, Valerian herb and rue herbal tea calms down nerves and heals the damaged nerves.
  • Take a relaxing bath with water added with 5 drops of rosemary oil to cure stomach ache.
  • Juice from Aloe vera leaf is one of the effective herbal remedies for stomach ache.
  • Massaging the stomach with diluted arnica oil is an useful stomach ache remedy.
  • Bite a piece of ginger and chew on it. The juice is the most effective herbal remedy for stomach ache.
Home Remedies for Stomach Ache in Children
It is very difficult to make children gulp down medications for stomach ache. The following children stomach ache remedies will cure your child in a safe and effective way.
  • Give the child 1/4 teaspoon of ginger juice mixed with 1/2 teaspoon honey to treat stomach ache. This remedy is not for children under two years of age.
  • Make the child drink lemon juice mixed in warm water. It helps in easing children stomach ache.
  • Juice made from fruits like oranges, apples, pears, grapes and papaya are useful children stomach ache remedies.
  • Buttermilk added with 1 teaspoon coriander juice is one of the effective children stomach ache remedies.
  • Prepare a paste of asafetida in water and apply it over the abdomen. It relieves infantile colic and reduces gaseous distension in children.
  • Prepare a solution by boiling five to six cloves in a cup of water. Give this to the child to drink as it is excellent in relieving colic, pain and flatulence.
These were some of the useful stomach ache remedies that is helps in getting rid of the pain. Avoid sleeping after meals and do not overeat. Take care of your digestive health. A healthy digestive system is the basis for a healthy body.

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