Home Remedies For Foot Pain

Foot pain can have a number of causes from standing all day to wearing uncomfortable shoes. Apart from pain a result of mistreatment of the feet, foot pain may be in the form of bunions, heel spurs, pinched nerves, ingrown toe nails amongst other complications. Foot pain can be an excruciating ordeal not to mention the fact that it can also be debilitating, it is therefore beneficial to be aware of some home remedies that can aid relieve aching feet.

Vinegar is one remedy that can be used to relieve aching feet using hot and cold wraps. This remedy entails heating water and having cold water of the same amount mixed with vinegar. Two towels can then be used by soaking the towel in the mixture and then wrapped around the feet alternating between hot and cold. Either the hot or cold towel should be wrapped for five minutes at a time and should be repeated thrice.

Another remedy for foot pain is Sage. To use this remedy prepare a couple leaves of sage by rubbing them in between your palms. This action is known as bruising and it enhances the release of the curative chemicals from the herb. Boil and let simmer for a little while 2/3 cup of apple cider vinegar having put the sage therein earlier. Soak a towel or any other cloth in the mixture and apply to the feet to relieve pain. For bets results this should be applied when as hot as possible without burning the feet.

Another simple remedy for aching feet is water. Dipping your feet in cold and hot water can aid relieve pain due to varicose veins and can even slow their development. To utilize this remedy have enough water you can dip your feet in boil and have the same amount of water cold. Simply dip your feet in the hot water (presuming it is not hot enough to scald) for two minutes then dip your feet into the cold water for fifteen seconds. Do this alternating for about 15 minutes.

These are but a few remedies to relieve foot pain if aches persist do consult your doctor.

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