Home Remedies For Earache

Earache is very common medical problem for both children and adults. Earache can also be caused by pain and inflammation of the outer portion of the ear (the pinna). Ear pain in children is often caused by a build-up of fluid and pressure behind the eardrum, in the area called the middle ear. Ear pain in a child or infant is not always from infection, however. Other causes include water from bathing, soap or shampoo retention, or ear canal irritation from cotton-tipped swabs. Ear pain in adults is less likely to be from an ear infection. Warm, damp compresses are a traditional earache treatment. A washcloth moistened in warm tap water works fine, and feels good. Ear drops that contain herbal products are also recommended for the treatment of earache.

Eustachian tubes are internal passages connecting each inner ear to its own opening inside the upper throat. Earache can also be caused by pain and inflammation of the outer portion of the ear (the pinna). Most Earache Symptoms include is touching or pulling on the ear worsens the pain , Hearing loss , Blocked or full sensation in the ear and Swelling of the ear. Most infections of the ear are treated successfully with antibiotics. Earache home remedy treatment is very effective. Some home remedies for Earache are grind a few holy basil leaves and extract some juice. Apply 2 drops inside the ear. Boil 3-4 cloves of Garlic in some water. Mash them and add a pinch of salt. Wrap this poultice in a flannel or woolen cloth and place on the aching ear.

A hot water bottle wrapped in a towel also makes a comforting pillow for an aching. Warm up an oven-safe plate, wrap it in a towel, and rest your aching ear right on it. The plate should be warm and comforting, not hot. Warm few drops of olive oil in a spoon. Using the dropper, put 2-3 drops in each ear after the oil has cooled down. Puncture a piece of garlic and pour the juice in the ear. Garlic being a natural antibiotic will help to take the pain away. Heat up some olive oil in a microwave for 30 seconds then apply it to the ear that hurts.Take Vitamin C to boost your immune system. It is a natural antibiotic and antihistamine that helps to reduce inflammation and fever. For gripping ear pain just put some drops of warm onion juice and your pain will just vanish away in a moment.

Home Remedies for Earache

1. A hot water bottle wrapped in a towel also makes a comforting pillow for an aching ear.

2. Cut a piece of garlic. wrap it with a piece of cotton ball, immerse it with alcohol. Squeeze the excess alcohol and put it in the ear that aches.

3. Warm few drops of olive oil in a spoon. Using the dropper, put 2-3 drops in each ear after the oil has cooled down.

4. Heat up some olive oil in a microwave for 30 seconds then apply it to the ear that hurts.

5. Steep 1-2 teaspoon of chamomile flowers in boiling water for 10-15 minutes.

6. Heat up some olive oil in a microwave for 30 seconds then apply it to the ear that hurts.

Juliet Cohen writes articles on home remedies and homemade recipes. She also writes articles on natural home remedies. Article Source: http://EzineArticles.com/?expert=Juliet_Cohen

Pain! Aches! Kidney Stones Remedies That Pass Kidney Stones at Home

Did you know that you can find literally millions of sites about information on kidney stones remedies? Though many sites claim a cure, it is important that you know if the remedy is researched and legitimate.

Though natural health research is at an all time high, there are still hundreds of quacks out there. It is important that you educate yourself about what works and WHY it works. Many people naively look at a list of ingredients from their refrigerator and make a concoction. And NOTHING!

The truth is that most kidney stone remedies work by either flushing the stone or dissolving the stones. Here are some tips to start your home treatment.

5 Kidney Stones Remedies to Try at Home

1. Probably the simplest and most common remedy for kidney stones is to drink plenty of water. But how much? Most research shows that you should drink about 16 ounces (2 cups) of water for every 2 hours you are awake. This will keep your kidneys regularly flushed if you do this for at least 2 weeks.

2. While you are drinking water, it is also recommended that you supplement a lemon with your water. Cut up a lemon and add to your water throughout the day. The acidity from the lemon is said to help break up (dissolve) the kidney stones over time. This is why many researched remedies sometimes use lemon juice.

3. It is amazing all the benefits that exercise gives the body. Did you know that many of our kidney stone customers have finally passed their stones after consistently exercising for a few weeks? Researchers state that exercise makes all bodily systems run more efficiently, including your kidneys.

4. Your diet is also important in the fight against kidney stones. Fruits and vegetables (water soluble fiber) should make up 35% of your diet. This is because both fruits and vegetables not only give your body essential minerals and vitamins but also help flush the liver, kidneys, colon and gallbladder.

5. Finally, we also recommend phosphoric acid. Phosphoric acid can be found in foods, beverages and even house cleaners. Obviously, you should NOT drink house cleaners! But phosphoric acid is used in cleaning products because it breaks apart calcium build up. It is used in beverages for a citrusy taste. And it is also used for a kidney stone remedy because it will break apart kidney stones so they can be passed painlessly. Find this remedy at Kidney Stones Remedies.

Kidney Stones Remedies Article Source: http://EzineArticles.com/?expert=Joe_Barton

Commonly Suggested Ear Ache Remedies

A viral or bacterial infection of the middle ear is called Acute Otitis Media. It usually results from a complication of an allergy or common cold. This type of infection is more frequent in children. However, symptoms as well as treatments are basically the same for older children and adults.

With Acute Otitis Media, your ear will feel painful while showcasing a red and bulging eardrum. Depending on the gravity, most people heal from this infection without the need for antibiotics or treatment. However, since ENT doctors cannot predict whose infection will heal on their own, ENT doctors still prescribe antibiotics like Amoxicillin to all its patients, especially the ones who experiences it severely or if the symptoms have not subsided after 72 hrs.

Since pain relief is vital, most doctors also prescribe pain relievers like Ibuprofen and Acetaminophen like Tylenol. However, if there is persistent or severe pain accompanied by fever and bulging of the eardrum, Myringotomy should be performed by the ENT specialist.

The ENT specialist will create an opening onto the ear drum to drain the fluid from the Otitis Media or middle ear. This opening will just heal in time; no treatment is necessary. Thus, the procedure will not affect one's hearing. Thus, for those who frequently experience Acute Otitis Media, ENT doctors will suggest to have your Tympanostomy or drainage tubes placed inside your eardrums.

These days, more and more people are becoming practical and self-reliant. Although it is a general rule not to self medicate, especially with kids, there are those who still prefer conventional ways of curing themselves.

Here are some of the most common ear ache remedies:

Herbal Drops
These drops have various oils, specifically garlic oil. Garlic is known as a natural antibiotic which means, it possesses antibacterial properties. Initially, you need to warm up the bottle in a hot water cup and then put 3 droplets into the infected ear. You can use a hairdryer for about 3 minutes on low setting. Then, use a hot folded wash cloth that is placed inside a zip-locked bag. You need to do this about 3x up to 4x a day.

Heating Pad
Place a heating pad under a pillowcase. You can lie on it and take a nap or sleep for a while.

Tiger Balm
Carefully put some Tiger Balm along the outer portion of the aching ear canal. Put some balm even up to the neck beneath the aching ear. You can also put a moist and warm compress on the aching ear and go for a short sleep.

Peroxide and Alcohol
Using a small cap, mix about 50% Peroxide and 50% Alcohol. Then, drop it onto the aching ear. You will see some bubbles. When it stops bubbling, turn over and allow draining. You can repeat the procedure as you deem necessary. This will not only warm-up the ear, it will also kill the bacteria.

Cotton Wool Bud and Olive Oil
Dip about half of a cotton wool bud in warm water and olive oil. Gently put the bud inside the aching ear and let it stay for a while. After a few seconds, take it out.

Potato Steam
Cut a potato into two parts. Heat ½ of the potato inside a microwave until it becomes very hot. Place the hot potato on a wash cloth and allow the steam to flow to the infected ear's canals. Let the steam flow until the potato becomes cold.

Salt in a Sock
Place a frying pan over low heat and pour some salt into the pan. Then, place your heated salt inside a clean sock, Place the sock on your aching ear. You will feel relief in a few minutes.

Alcohol
Put some alcohol in a cup and heat it inside a microwave for about 5 seconds. Allow cooling for a few seconds and gently pour a few drops into the aching ear.

Blow Dryer
Gently blow through your nose while you hold your nostrils shut. Using a blow dryer, put in on low setting and point it into your aching ear from a distance.

Alcohol and White Vinegar
Apply a few drops of Alcohol onto the aching ear. Then, apply a few drops of white vinegar before lying down, for about 10 minutes. Your aching side should be the upper part. After a few minutes, urn so that your aching side will face down and will lie onto a hot damp towel. Wait until the towel cools down, reheat it and repeat the procedure for about 4x.

For more information on How Earwax Buildup causes Ear Aches and Swimmer's ear please visit our website. Article Source: http://EzineArticles.com/?expert=David_Urmann

Home Remedies For Foot Pain

Foot pain can have a number of causes from standing all day to wearing uncomfortable shoes. Apart from pain a result of mistreatment of the feet, foot pain may be in the form of bunions, heel spurs, pinched nerves, ingrown toe nails amongst other complications. Foot pain can be an excruciating ordeal not to mention the fact that it can also be debilitating, it is therefore beneficial to be aware of some home remedies that can aid relieve aching feet.

Vinegar is one remedy that can be used to relieve aching feet using hot and cold wraps. This remedy entails heating water and having cold water of the same amount mixed with vinegar. Two towels can then be used by soaking the towel in the mixture and then wrapped around the feet alternating between hot and cold. Either the hot or cold towel should be wrapped for five minutes at a time and should be repeated thrice.

Another remedy for foot pain is Sage. To use this remedy prepare a couple leaves of sage by rubbing them in between your palms. This action is known as bruising and it enhances the release of the curative chemicals from the herb. Boil and let simmer for a little while 2/3 cup of apple cider vinegar having put the sage therein earlier. Soak a towel or any other cloth in the mixture and apply to the feet to relieve pain. For bets results this should be applied when as hot as possible without burning the feet.

Another simple remedy for aching feet is water. Dipping your feet in cold and hot water can aid relieve pain due to varicose veins and can even slow their development. To utilize this remedy have enough water you can dip your feet in boil and have the same amount of water cold. Simply dip your feet in the hot water (presuming it is not hot enough to scald) for two minutes then dip your feet into the cold water for fifteen seconds. Do this alternating for about 15 minutes.

These are but a few remedies to relieve foot pain if aches persist do consult your doctor.

For more information on Home Remedies click on the link. Also try Boost Your Immunity for information on how to boost your immunity. Article Source: http://EzineArticles.com/?expert=Eddie_Ochieng

Do Your Sore, Tired-Aching-Muscles Deserve The Best Solution

Simply Relieve Aches And Pains With Balsam Fir Therapeutic-Grade Essential Oil.

Having a good, long workout is a wonderful way to invigorate yourself, improve your mood and make you feel better about yourself. But those aches and pains that come with overextending yourself on the road or at the gym aren't so great.

Most people use ice or a heating pad for sore or tired muscles, but they can also be soothed by massaging in therapeutic-grade essential oil of balsam fir.

Balsam Fir Oil is a therapeutic-grade essential oil that not everyone has heard of, but it is quite beneficial for treating muscles aches and pains, as well as arthritis. It is made from the needles of the Balsam fir tree, which might be the kind of tree you use at Christmas.

As you can imagine, therapeutic-grade essential oil of balsam fir smells like a forest and gives you a hint of Christmas whenever you use it. It is refreshing and uplifting and can be used internally, externally or diffused in the air.

Balsam fir therapeutic-grade essential oil is wonderful in a diffuser or burner to add a clean, fresh, outdoorsy smell to any space. The scent almost makes you feel as if you were outside in a grove of trees, which can be very calming. It is thought to be a stimulating oil and is helpful for improving alertness and eliminating fatigue. It is a very good choice for lifting your mood.

Taken internally, balsam fir oil can help you expel mucous from your body. It is used in some cold and cough remedies and is thought to be able to kill germs. If you want to use therapeutic-grade balsam fir essential oil in this way, dilute a drop in four ounces of rice or soy milk or another liquid.

Perhaps the best use for Balsam Fir Oil, though, is for when you are feeling tired and sore. A few drops of therapeutic-grade essential oil in your favorite carrier oil (olive oil smells great with balsam fir oil, and is wonderful for your skin) makes a perfect massage oil for tired muscles, or you could put a few drops in a warm bath to soak away arthritis or rheumatism.

Balsam Fir Oil can cause skin sensitivity in some people, so if you are sensitive to other oils, use caution when trying balsam fir oil and always dilute it. Ask your doctor about using balsam fir oil if you are pregnant or have any health conditions.

Therapeutic-grade balsam oil is a wonderful oil to have on hand for easing those little pains that come from working out too hard or just from getting older.

RECOMMENDATIONS: Always wash and rinse your hands throughly, before and after the use of therapeutic-grade essential oils, and avoid contact with your eyes. Keep therapeutic-grade essential oils out of the reach of children.

Emma Sanford is a Registered Professional Nurse, Founder and Wellness Consultant of Good Health - Good Scents, a distributorship of chemical free edible wellness products, located in Atlanta Ga. Ms. Sanford writes and publishes a FREE weekly ezine " Good Health -Good Scents Wellness Tools." Sign up for a FREE copy. Visit, [http://www.goodhealth-goodscents.com] and http://www.ultimatewellness.blogspot.com Article Source: http://EzineArticles.com/?expert=Emma_Sanford

Natural Remedies For Muscle Aches

Add ginger tea to your bathful of warm water. Make strong ginger tea with 2 teaspoons of ginger powder or fresh, grated ginger root in 2 cups of water. Allow to simmer until the water is yellowish in color. Relax in the tub for 20 - 30 minutes. Not only does it relieve muscle stiffness and soreness, but it is wonderful for the circulation.

Who hasn't experienced a charley horse once or twice? Try soaking in a tub of Epsom salts. Pour 3 cups in a warm bath, soak in the water for 20 to 30 minutes.

This remedy is said to be particularly effective for a Charley horse. Scrub 3 lemons, 2 oranges and one grapefruit. Cut up all the fruit and put them in a blender, peel and all. Add 1 teaspoon of cream of tartar and blend. You can store the mixture in the refrigerator. To relieve Charley horse stiffness, take 2 tablespoons of the mixture with 2 tablespoons of water, twice a day. First thing in the morning and right before bedtime is best.

People tend to tense up in the neck area, especially if they are under pressure. When you create tension in your neck, you impair the flow of energy throughout your system, since your neck connects your brain and nervous system to the rest of your body.

Try doing neck rolls. With your chin on your chest, start slowly rotating your head so your right ear reaches for your right shoulder, then head back, left ear to left shoulder, and back. Repeat this, slowly, six times in one direction and six times in the opposite direction, morning and evening. Don't be surprised to hear lots of crackling, crunching and greavelly noises coming from your neck. As tension releases, noise will quiet.

If you have been reading many of my articles, you have seen that garlic has been good for just about any ailment. We will include it here too - if you hear and feel like there's gravel in your neck, eat three or four cloves of raw garlic every day. You may have to work up to that amount.

Several Native American tribes' medicine men and healers prescribe daily neck rubs with fresh lemon juice, as well as drinking the juice of 1/2 lemon twice a day.

Reflexology comes into play here, as the base of the big toe affects the neck. Get your hands warm by rubbing together vigorously until you feel heat. Massage your big toes with circular motions. Also, you might want to massage the base of your thumbs. Do one or the other at least two times a day, every day.

Anyone who has been in a car accident and suffered whiplash knows how it affects the neck. What your neck needs is a realignment of the neck vertebrae. Visit a naturopath, chiropractor of osteopath. During this time, wear a silk scarf, since it has been known to help blood circulation and relieve muscle pain.

Linda and her husband are passionate about finding alternative remedies for everyday maladies. She has also found the craftsmanship and beauty in Howard Miller Clocks. Come check out her latest website athttp://www.howardmillerwallclock777.com/ which helps people find the besthoward miller wall clock available. Article Source: http://EzineArticles.com/?expert=L._L._Smith

Stomach Ache Remedies - The Natural Way

The vital functions of digestion and assimilation of food take place in the stomach. In addition, this vital organ also prepares the food in such a way that it is passed into the intestinal tract in a form which is easily absorbed.

Enzymes and gastric acids also break down the food particles, and strong muscles grind the food to ensure proper mixing of all the food particles. Food stays in the stomach, which could also be described as a holding bay, and then this food is passed on to the intestinal tract only when it is ready to be absorbed by the intestines.

Physical Symptoms Of stomach Aches

There are different kinds of physical symptoms that are associated with stomach or abdominal pain. Among the many symptoms induced by disorders in the stomach include the presence of sharp and jabbing pain that feels like a slicing, knife-inflicted pain, the occurrence of a burning sensation, or a cramping and rigidity of the muscles of the stomach.

Other symptoms may also include a persistent ache that comes along with abdominal fullness, stomach disorders also induce belching, nausea and loss of appetite for the duration of the disorder.

Gastritis is also a type of stomach disorder, and this condition is marked by the presence of aching and swelling along the internal lining of the stomach. Constant abdominal irritation, the existence of an ulcer, and the effects of food poisoning or indigestion are the basic physical causes for other types of stomach pain. The acidity of the stomach can be heightened by the consumption of different substances, which may irritate the lining along the stomach, and these include beverages such as coffee, drinks containing alcohol and the smoking.

Natural, Herbal Treatments For Stomach Pain

Persistent abdominal pain or cramping can be eased or soothed through the supplemental use of herbal solutions consisting of fennel and peppermint teas. These herbs can be mixed together in water and steeped for around twenty to thirty minutes. The solution can be strained and cooled down, and this tea can be taken daily to ease the symptoms of stomach cramps and pain.

Alternately, taking a single teaspoon of the essential oils of each of these herbs along fluids can also help in treating stomach disorders. Fennel can be used to soothe soreness in the stomach. Peppermint herb is also an effective analgesic in the treatment of stomach pain.

Herbal teas made from chamomile and slippery elm herbs also effectively help in soothing the swollen mucous membranes in the stomach lining. Prepare the herbal teas by using a teaspoon of each of the herbs in a cup of hot water and drink this tea thrice every day. The body's circulation system is relaxed and warmed up by drinking a gentian root herbal tea on a daily basis.

Drinking herbal teas made from lemon balm, peppermint, St. John's wort, valerian herb, chamomile or rue can help calm down edgy nerves and help in healing damaged nerves.

Topical herbal solutions are also recommended for people suffering from abdominal pain, and taking a relaxing bath with water mixed with five drops of herbal rosemary oil to a full tub is suggested for patients. The abdominal area can be massaged using diluted arnica oil as a treatment against stomach cramps. The soothing effect of herbal juices taken from the whole-leaf of the aloe vera herb can also be helpful for stomach aches and abdominal pain induced by the presence of peptic ulcers in the stomach.

Prime Herbal - http://primeherbal.com

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9 Effective Home Remedies for Earache

Earaches can be caused by infection or disease in the ear itself infection in the nose, mouth, or throat infection or harm to jawbones changes in altitude or air pressure a build-up of ear wax and an object, development, or insect in the ear.

It is a pain in the middle or inner ear. Earache is ordinary, but does not always occur. Fever, giddiness, nausea, or vomiting may also take place with earaches. An earache is most normally caused by trapped moisture in the inner ear and by small injury to the ear canal.

An earache results most often from puffiness in the eustachian tube (a small tube that attaches the ear to the nose). Increased pressure in the ear leads to pain, itching, hearing loss, and swelling somewhere else in the ear-an earache has been born. The ache of an ear may be sharp, dull, or hurting.

Here is a list of some best Home Remedies for Earache:

Home Remedies for Earache

1) Put some drops of hydrogen peroxide in the aching ear as this is a good Home Remedy for Earache.

2) Put two drops of holy basil leaves' juice in the aching ear to heal earache.

3) Cut a piece of garlic. wrap it with a piece of cotton ball, immerse it with alcohol. Squeeze the excess alcohol and put it in the ear that aches. This remedy is effective Home Remedy for Earache.

4) Immerse half a cotton wool ball in olive oil put in the microwave (approx 20 seconds) till its warm not hot, squeeze out excess oil so its damp, then put in ear.

5) Pour some garlic juice in the paining ear as its antibiotic characters help to relieve the pain.

6) A good Home Remedy for Earache is to Crush a garlic clove and wrap in kitchen towel, then squeeze the juice into the ear, wrap a small quantity of the crushed garlic in a little bit more kitchen towel and place softly in the ear and leave for 30mins or so.

7) Steep 1-2 teaspoon of chamomile flowers in boiling water for 10-15 minutes. Strain out the water, and apply the hot flowers in a cloth for lessening of the earache.

8) Heat up some olive oil in a microwave for 30 seconds then apply it to the ear that hurts.

9) For gripping ear pain just put some drops of warm onion juice and your pain will just vanish away in a moment. This is another good Home Remedy for Earache.

Dr John Anne is an ayurvedic doctor having years of experience in the field of Ayurveda and Alternative medicine. Find out more Home Remedies for Earache at http://www.natural-homeremedies.org/ Article Source: http://EzineArticles.com/?expert=Ashi_Jas

Lower Back Pain Remedies - Chinese Style

Traditional Chinese Medicine (TCM), with its 2500 year old history, offers many lower back pain remedies - lower back stretches, lower back strengthening exercises, massage techniques, acupuncture, herbal remedies,
liniments, sticking plastersand others. Some require a trained TCM practitioner to administer them, while others can be easily learnt and applied by anyone. This article introduces the latter - simple, effective lower back pain remedies and stretches for lower back pain that YOU can apply yourself to relieve and prevent lower back pain.

Lower Back Stretches

Breath slowly, smoothly and deeply through your nose while doing the exercises.

Exercise 1. Lie on your back on a firm bed or the floor. Gently bring your knees up until they're above your abdominal
area. Spread your knees a little and grab the inside of your shins just below your knees, or the inside of your ankles if you can.
Inhale. As you exhale let your knees naturally fall further out to the side with
gravity. Focus your mind on your lower back (closing your eyes helps). Feel your inner thighs stretching and your lower back
relaxing. Hold the position for a few minutes as you continue to
breath slowly, smoothly and deeply. This exercise stretches and relaxes your iliopsoas muscle which connects from your lumbar
vertebrae to the inside of your hip joints. Tension in this muscle often causes and/or aggravates lower back pain.

Exercise 2. Lie flat on your back on a firm bed or the floor. Bend your knees and slide your feet up till they are near your
backside. Inhale. As you exhale, flatten your lower back by gently pressing it into the bed
or floor. Hold for several seconds, then let your lower back return to its natural, curved position. Repeat 3 or 4 times, several
times a day.

Exercise 3. Lean across a table and grab the far edge with both hands. Your torso should be on the table and your legs
hanging from the edge. Inhale. As you exhale, let gravity naturally pull your legs down towards the floor. Feel your lower back
stretching. Hold the position for several minutes as you continue slow, deep breathing. Focus your mind on your lower back
(closing your eyes helps) and imagine the pain releasing with each exhalation. Repeat several times a day.

For more lower back stretches as well as lower back strengthening exercises, try these:

http://chinese-holistic-health-exercises.com/back-stretching-exercises.html

Lower Back Pain Remedies

1. Ginger & Sesame Oil Liniment

Mix together equal parts of pure sesame oil and the juice from grated ginger. Heat in a pot till warm. Apply a small amount to the
painful area and rub it in for a couple of minutes. It should be applied to unbroken skin only. Ginger and sesame oil liniment is a
superb, easy-to-make, home remedy for back ache and other aches and pains. It warms, circulates your blood and stops pain. You
can safely apply it several times a day, particularly after showering and before bed. Make sure you pull your clothing down over
your lower back immediately afterwards to keep the area warm. Also, while it's normal for your skin to become hot and turn red
after you apply the liniment, if a rash develops discontinue use.

2. Lower Back Self-Massage

Can be done standing or sitting. With fists clenched (not too tightly), use the backs of
your hands, including your knuckles, to vigorously rub your lower back up and down for several minutes, 3 or 4 times a day. Rub
close to your spine and also the sides of your lower back - where ever you experience pain and stiffness. Self-massage is a highly
beneficial lower back pain remedy you can do anytime, anywhere to relieve AND prevent lower back pain. Massage
warms the area, moves the blood and directly stimulates your kidneys, which helps to maintain a strong, healthy lower back.

Tip: To greatly enhance the effects of the above lower back pain remedies and lower back stretches, combine them. For
example, lie down and do the first 2 stretches, then stand up and do the lower back self-massage, then apply some Ginger &
Sesame Oil Liniment. You know your body best though, so experiment till you find what works best for your particular situation. For more lower back pain remedies and lower back stretches visit the authors website.

Matthew Scott is a professionally trained Chinese medicine practitioner from Australia, living in China since 2000. His website http://chinese-holistic-health-exercises.com offers classic, time-tested exercises & techniques to stretch, strengthen, energize, relax, & ease pain. Article Source: http://EzineArticles.com/?expert=Matthew_Scott

Ayurvedic Home Remedies for Ear Infections and Aches

The ear is a very sensitive organ; it is the house of one of the most important senses of the human body - the auditory sense. Due to its delicate nature, there are several problems that can occur with the human ear. One of the most common problems occurs when the ear gets infected. In severe cases, pus formation may occur. Such inflammations of the ear commonly occur in children.

All ear infections and aches are collectively known as Putikarna in Ayurveda. They are generally caused due to vitiation of the kapha dosha, which is the body element that coordinates the earth and water elements of the body. Hence a person with ear problems must take care not to aggravate the kapha dosha further.

The cold season is generally associated with ear problems. In some people, ear aches infections are associated with common colds which are caused at the onset of the winter months. This is seen most commonly in children. But in children, the common colds must be treated soon, or the inflammation could cause permanent damage to the hearing sense.

The formation of pus is mostly associated with children. This is a severe case of ear infection which must be treated promptly. When there is a pus infection, there will be cough and most likely the child will also have fever. This is due to vitiation of the kapha dosha.

Useful Herbs for the Treatment of Ear Infections and Aches

- Bael (Aegle marmelos) The root of the bael tree is used in a unique manner to treat ear problems. A stiff root of the tree is dipped in neem oil and it is lighted. The oil dripping from this root is allowed to fall into the ear. This brings about tremendous relief in ear aches and infections.

- Bishop's Weed (Trachyspermum ammi) Bishop's weed is very effective in treating ear congestions. About a teaspoonful quantity of it is heated in 30 milliliters of milk. The juice of the weed is allowed to permeate into the milk. This is then used as ear drops.

- Holy Basil (Ocimum sanctum) The holy basil, or tulsi as it is called in Hindi, is beneficial for ear problems. The juice extracted from its leaves must be used as ear drops. It has added benefits in children who are suffering from ear problems.

- Neem (Azadirachta indica) Neem has antiseptic properties due to which it can kill the organisms that produce the infections in the ear. It is effective by itself. In order to enhance its effects, it can be taken with bael root as mentioned earlier.

Dietary Treatments for Ear Infections and Aches

The diet taken by a patient with ear problems should be such that it does not vitiate the kapha dosha, which is responsible for them. The following dietary guidelines must be followed:-

- Sour foods must be avoided as they vitiate the kapha. These include curds and fruits that are sour in taste.

- Bananas, watermelons, oranges, papayas and cucumbers must be avoided. These foods can increase the chances of having common cold. This would aggravate the ear problem. For the same reason, all refrigerated foods must also be avoided.

- Valuable foods during ear problems are onion, ginger and garlic. Turmeric is also very good, and must be used for spicing the meals.

Ayurvedic Treatments for Ear Infections and Aches

Most ear problems are treated with Lakshmi Vilas rasa. This is prescribed for both adults and children. In adults, the dose is one pill thrice daily. It is a bitter pill, so to reduce its bitterness it is taken with honey. In children, the dosage is reduced.

For external use, Nirgundi is prescribed. The extract of the nirgundi oil is boiled with mustard oil. The solution is used as external drops for the ear. The drops are generally prescribed to be used twice daily.

Home Remedies for Ear Infections and Aches

- Make a fine mixture of turmeric and burnt alum (alum that has been allowed to swell). Introduce this mixture slowly into the ear.

- Mixing Indian barberry and honey in mother's milk and putting it in infected ears provides benefits.

- Put a little fenugreek in cow's milk. This can be used to put as drops into the infected ears.

- The paste of the bilwa root is boiled with mustard oil. After filtering, this oil is used as ear drops.

- A single piece of clove is sautéed in sesame oil. Three to four drops of this is put into the ear. This method gives immense relief in ear problems.

- One simple remedy is to use extract of ginger as eardrops. The juice of the onion can also be used in a similar fashion, but it must be warmed.

Ear infections could be itchy or painful. Hence there is a tendency that the child will scratch the ear or put their fingers in the Eustachian tube. This must strictly be avoided as the dirt on the fingers will aggravate the infection further. Also, by doing so, the person is increasing the chances of infection to others.

People with ear problems must take care to keep themselves away from the cold as much as possible. They must avoid having baths till the ear problems are treated. They must wear warm clothes and avoid eating cold foods.

Article Source: http://EzineArticles.com/?expert=Anna_Hardy

Knee Ache Remedies - Ways to Heal the Hurt - Special Report on Effective Knee Supports

Chances are, at one time or another, everyone will search for knee ache remedies. Maybe you can relate.

The knee is one of the largest and most complicated joints in the human body. We use our knees for just about ever activity we perform. Even when we are sitting still, there can be pressure on the knee joint. Consequently, knee aches are nearly inevitable-and when the pain starts, knee ache remedies are a sought after commodity.

Many knee ache remedies are non-invasive and can provide temporary relief without too much inconvenience. Each such remedy has its advantages and disadvantages. Some to consider are as follows:

Ice/Heat: Ice therapy can be particularly helpful within the first 24 to 48 hours after a traumatic knee injury and there is swelling present, after which it is recommended that heat be applied instead (by some medical professionals). An ice pack can be applied to the area that is aching or swelling, but should never be applied directly to the skin, and should always be wrapped in a cloth or other protective covering. Similarly, with heat application, you should always have a protective layer between the skin and the heat source, making certain that the heat source is not hot enough to burn the skin underneath. When using heat, the temperature should be comfortably warm, but not hot enough to cause discomfort or redness over the area. However, whether using ice or heat, these knee ache remedies are temporary, and can be somewhat inconvenient. Ice and/or heat should be applied every 4 to 6 hours, and will not cure the underlying problem, but will only provide some degree of relief.

Rest: Of course one of the most effective knee ache remedies is rest. Simply avoiding the activity that aggravates your knee aches may offer relief from the pain. However, this is not always a practical solution. The activity that aggravates your knee pain may be related to your job or other unavoidable obligation, and rest is simply not an option. Plus, the amount of rest you need may vary considerably depending upon the severity of the pain and, consequently, may not be a practical knee ache remedy depending upon your particular circumstances.

Elevation: If you knee is swollen, then elevation may be one of the appropriate knee ache remedies to consider. Resting with your knee elevated helps reduce the swelling and the consequent ache. Again, though, this may not always be practical given your particular circumstances.

Over-The-Counter Medication: Over-the-counter medication, such ibuprofen, acetaminophen or naproxen, may one of the knee ache remedies to consider. However, every mediation, even those sold over the counter, has side effects, and should be used sparingly, with caution. Since these types of medication likely provide only temporary relief, the temptation may be to overuse them, which, in the long run, may add to your problems.

Knee Braces: Knee Braces are one of the most effective and longest lasting of all the non-invasive knee ache remedies available. A knee brace is simple to use, and is available in a variety of styles which can be adjusted to fit your knee. Even if the knee is swollen, many knee braces can be adjusted and re-adjusted accordingly, as the swelling diminishes. A knee brace helps to support the knee, helping to take the pressure and stress off of the joint and also helps keep the knee in a proper position, even when in use. Consequently, when used properly, a brace can help to significantly reduce your aches and pains for an extended period of time with no adverse side effects. Further, knee supports are convenient to use, readily available and relatively affordable.

When you stop and think about it for a second, now, these supports can be the one thing that you never considered before... This might just be the turning point for you to help you get moving again with confidence and pain reduction in your very near future.

If you would like free information just like this visit us online athttp://www.drbraceco.com Dr. Brace Co. is an education based site that can provide helpful information and meaningful support for your knee. Medical information is presented here, if you have any question on your specific health care options, and are seeking medical advice, do not forget to speak with your physician. Article Source: http://EzineArticles.com/?expert=Andrew_Sims

Ear Aches What Causes Them? Natural Remedies & Information

There are many forms of ear ache. Most of these causes are the result of the
inflammation of the middle or inner ear. One common inflammatory condition of
the middle ear is Otitis Media. This inflammation is caused by an infection on
the middle ear. It can occur in one or both ears. Statistical data shows
that otitis media is the most frequent diagnosis affecting children who visit
pediatricians. This disease is also the most common cause of hearing loss in
children. Occasionally, otitis media also affects adults.

The seriousness of ear infections cause severe ear ache. If the infection is
not arrested, this may develop to hearing loss. Ear infections can also be
serious if they spread to the other systems inside the head.

The air inside a healthy middle ear has the same atmospheric pressure with the
outside of the ear. This equalization allows free vibration. Yawning may
produce equalization when there is an imbalance in pressure if the eustachian
tube sends a tiny air bubble to precisely equalize air pressure. The
eustachian tube connects the back of the nose to the ear. It is important for
ear pressure to be equalized to the outside of the ear. An unequal pressure
may cause slight ear aches.

When the eustachian tube is blocked during a cold, an allergic reaction, or
an upper respiratory tract infection, this may lead to the accumulation of pus
and mucus at the back of the ear drum. The presence of bacteria and virus will
lead to infection. This infection is called otitis media. This causes an
uncomfortable ear ache, plus swelling and redness. If the fluids remain in the
middle ear, a condition called serous otitis media occurs. This condition
becomes chronic and can last a long time, sometimes lasting months or years.
This results in several subsequent infections and may cause more ear aches and
hearing difficulties.

The supplements containing multivitamins and minerals together with cod-liver
oil can reduce rates of ear infections in children, according to a clinical
trial published in the Annals of Otology, Rhinology and Laryngology in 2002.
Children with ear infections showed that they found lower concentrations of
vitamin A, selenium, and a fatty acid called eicosapentaenoic acid (EPA).
Thus, there is reason to believe that vitamin A, selenium and EPA would help in
the prevention of ear infections that lead to ear ache.

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Stomach Ache Remedies - Get Rid of Those Stomach Aches For Good the Natural Way!

The stomach ache has plagued humanity for a long, long time. However, you do not have to put up with constant stomach aches. In this article I will talk about what causes them and how to get rid of the them and keep them away.

The Stomach Ache - What Does Is It Feel Like?

It is amazing how little most people know about stomach pain. I mean, everybody gets them and some people get them severely and most often.

A stomach ache is basically a symptom that is caused by a disorder in your stomach or intestines. How does it feel to most people? It can feel like:

• A sharp jabbing pain
• A stabbing pain (like being stabbed in the pit of the stomach with a knife)
• A burning pain
• A slicing pain
• A cramping pain
• A combination of any of the above

I'm sure there are more ways to describe different types of stomach pain, but these are the most common types.

What Are Some Natural Ways To Get Rid Of A (Or Reoccurring) Stomach Ache?

Okay, if you are prone to stomach aches, controlling and getting rid of them is a very serious issue to you. There are plenty of medicines on the shelves designed for this, but I want to give you some natural, harmless ways.

First of all, if you are having reoccurring, severe stomach pain, I suggest you see your doctor to make sure it isn't something serious. However, it is often that doctors can't find the reason that many people have continued stomach problems. So you have to resolve the problem yourself. That was my case, and the good news is that I resolved my continuing stomach problems.

Here are some natural ways to cure your stomach pain:

• Try a teaspoon of peppermint oil.
• Try a teaspoon of fennel oil.
• Try peppermint tea.
• Try fennel tea.
• Try chamomile tea.

These oils and teas should be very affective. However, the surest way to get rid of those stomach aches for good is to get to the root of the problem by correcting and healing your whole digestive system, as I did.

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Tooth Ache Remedy While on Vacation

While many suffer from nausea while on the seas or jetlag after flying across the country, a tooth ache is one of the worst pains to get while you are on vacation. Not only can the pain be excruciatingly painful, but it is one of the biggest reasons why a vacation is ruined. If you have the first signs of an infected tooth, then it would be best to postpone the trip or get an appointment with your dentist immediately. Make sure that the dentist prescribes you a prescription pain reliever that you can take with you. Do not ignore the pain and hope that you can ignore it with all of the exciting activities going on. A tooth ache will only get worse with time, and you will not be able to ignore the pain for very long.

If you are flying, then you are much more susceptible to a painful tooth. This is due to the barometric pressure that you encounter when you are up in the air. If you have ever been on a plane then you probably remember that your ears will pop as you go higher and higher into the atmosphere. If you already have an inner ear infection or a sinus problem, then the pressure from your ears will only accumulate into your jaw, causing a tooth ache. If you have dental work done prior to flying, then it is recommended that you stay away from flying for a certain amount of time. Being higher in the atmosphere can cause your new incision to bleed.

While there are certain dental insurance providers that will cover international practitioners and other traveling situations, it is best to stick with a dentist that you know and trust. Try to avoid eating foods that can cause an irritated tooth. Popcorn is one of the leading causes, as well as extremely cold foods. Do not forget to pack a toothbrush, toothpaste, and floss for your trip. This will help prevent you from having any type of tooth pain. You will have to check with some flight companies before you pack. Many planes will not allow toothpaste. However, baking soda is allowed, which is an excellent alternative to tooth paste.

While you might have already done so, make sure to pack an extra strength Tylenol for the trip. This will not only help relieve the pain of a possible tooth ache, but any pains that could occur. There are also direct medications that you can apply to the tooth which will numb the area. Any antiseptic that contains Benzocaine will work fine. Remember to never place aspirin directly on your gums, because this can cause your gums to be burned.

The lingering question is if you should seek the help of a dentist while you are in another country or area of your country. If it is an emergency that you are not able to cure with basic remedies, then it is crucial that you seek the help of a professional. Some tooth aches are too severe for you to wait until you arrive back home. While abroad, your dental insurance provider can recommend other practitioners that are under the same coverage and who are reliable.

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Get Instant Relief From Back Ache - Some Natural Remedies That You Must Know About

These days back ache is a very common problem that arises due to the hectic lifestyle that people are leading. You can suffer from this problem if you are working for long hours on the computer or sleeping and sitting in the wrong posture. Your back has to bear the entire burden of your body weight that is why if you are facing some mild problems you must take immediate steps to avoid further complications.

So, now let me tell you about some natural and homemade remedies which you can certainly use to get rid of backache.

• Oil made from garlic and eucalyptus is very beneficial for curing this common problem. Rub your back with the oil using a gentle stroke. After the massage is over, you must try to take steam or hot water bathe in order to get instant relief.
• Sometimes people use chebulic myroblan to cure their back pain. It is a very beneficial fruit that you must eat after every meal if you really want to get quick results.
• Vitamin C is an essential element which is used by many people as a cure for severe back problems. If you intake 2,000 mg of vitamin C on a daily basis then your condition would surely improve.
• One great remedy that you can try for this problem is the Boswellia extract which helps in reducing pain and swelling in your back area. This substance has various anti-inflammatory properties which help in improving blood flow and cartilage formation.
• Capsaicin Cream has been found to be a very effective cure for treating back problems. This cream is available in almost very medical and health food store. You must apply 0.025% of this cream at least four times a day regularly.
• You would be surprised to know that the tea of arnica roots is used by many people all around the world to cure severe back problems. This mixture can also be used as a treatment for bruises and sprains.
• Raw potato is used in various parts of the world as a treatment for back aches. Raw potato should be covered by a thin piece of cloth and then it should be applied over the effected area.
• If you are suffering from back aches then your diet should consists of leafy vegetables, carrot, spinach, radish, cauliflower, cucumber, tomato and cabbage. You must avoid eating oily and fatty food items in this condition.

I am sure this article would certainly tell you about some great homemade remedies that you can use to get quick relief from back problems.

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Stomach Ache Remedies

Stomach ache is one of the most troublesome pains experienced by every individual. There are number of causes that may lead to a stomach ache. If you need a stomach ache remedy to free yourself from the pain, then read the following article. This article deals with a few effective stomach ache remedies.

Stomach ache is the discomfort that you experience in the abdominal region between the chest and the groin. Adults and children, all suffer from mild to severe stomach ache at least once in their lifetime. Children love to fake a tummy ache as it is a great way to miss school or in case of pending home works. Even us adults fake a stomach ache to spend the day playing golf instead of slogging at the work desk.

Well, many times we do have a genuine stomach that disrupts work and pleasure. What to do at such times when we really need to finish something urgent and a stomach ache holds us down? Well, we can always visit a doctor for treatments but a simple, annoying stomach ache can be treated using some stomach ache home remedies. The following time-tested home remedies for a stomach ache will surely provide you some relief.

Stomach Ache Home Remedy
The following stomach ache remedies will help you cure your stomach ache the natural way. Try these effective stomach ache home remedies.

• Drink some lemon tea added with honey. This is a very good stomach ache remedy.
• Drink a mixture of 1 teaspoon mint juice and lime juice. You can even add ginger juice and black salt to make it more effective. Drink this mixture for a quick relief from stomach ache.
• Grate a small piece of ginger and squeeze the juice. Application of the juice on the lower abdomen with a gentle massage will surely soothe the nagging stomach ache.
• Place a heat pad or a hot water bottle to the aching stomach region. This home remedy for stomach ache will help relive the pain.
• Drink lukewarm water and herbal teas to get relief from mild stomach aches.
• If you are suffering from stomach ache due to menstrual cycle then you should avoid salt and caffeine. This causes bloating that adds up to your discomfort. Women should have a rich diet of iron, vitamin B and calcium to get relief from menstrual cramps.
• Take a glass of water and add a teaspoon of salt and sugar. Drink this solution as a stomach ache remedy.
• A glass of plain soda will do wonders for stomach ache due to acidity.
• Eat pomegranate seeds added with salt and black pepper and chew the seeds properly.
• Drink a glass of water with aniseeds soaked overnight. This is a good stomach ache remedy.

Herbal Remedies for Stomach Ache
Herbal remedies for stomach ache are very useful in curing stomach ache. The natural herbs have no side effects and treat the pain naturally.

• Prepare a herbal tea with fennel and peppermint. Mix these herbs together in water and boil for 20 to 30 minutes. Cool the mixture and prepare the tea using this solution. It is really effective in easing stomach ache.
• Add one teaspoon of essential oils of peppermint and fennel with fluids and juices. This herbal remedy for stomach ache is useful in curing stomach pains.
• Chamomile tea and slippery elm herbs' tea is useful in soothing the inflamed stomach lining. You can use these herbal tea thrice a day and soothe the aching stomach muscles.
• Lemon balm, St. John's wort, Valerian herb and rue herbal tea calms down nerves and heals the damaged nerves.
• Take a relaxing bath with water added with 5 drops of rosemary oil to cure stomach ache.
• Juice from Aloe vera leaf is one of the effective herbal remedies for stomach ache.
• Massaging the stomach with diluted arnica oil is an useful stomach ache remedy.
• Bite a piece of ginger and chew on it. The juice is the most effective herbal remedy for stomach ache.

Home Remedies for Stomach Ache in Children
It is very difficult to make children gulp down medications for stomach ache. The following children stomach ache remedies will cure your child in a safe and effective way.

• Give the child 1/4 teaspoon of ginger juice mixed with 1/2 teaspoon honey to treat stomach ache. This remedy is not for children under two years of age.
• Make the child drink lemon juice mixed in warm water. It helps in easing children stomach ache.
• Juice made from fruits like oranges, apples, pears, grapes and papaya are useful children stomach ache remedies.
• Buttermilk added with 1 teaspoon coriander juice is one of the effective children stomach ache remedies.
• Prepare a paste of asafetida in water and apply it over the abdomen. It relieves infantile colic and reduces gaseous distension in children.
• Prepare a solution by boiling five to six cloves in a cup of water. Give this to the child to drink as it is excellent in relieving colic, pain and flatulence.

These were some of the useful stomach ache remedies that is helps in getting rid of the pain. Avoid sleeping after meals and do not overeat. Take care of your digestive health. A healthy digestive system is the basis for a healthy body.